RASPBERRY AND SOY YOGHURT SMOOTHIE

Serving: 1

Preparation time: 5 minutes

Calories: 438kcal Protein: 29g Carbs: 46g Fat: 13g

Quick and easy. Just how I like it.

Ingredients

- 1⁄2 cup soy yoghurt

- 1 frozen banana

- 1 scoop of vanilla protein powder

- 1 cup of frozen raspberries

- 1 tbsp ground flax seeds

- 1 cup of soy milk

Instructions

1 - Add all the ingredients to a high-speed blender and blend until very smooth.

2- Pour into a glass and enjoy!