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LENTILS LETTUCE TACOS WITH AVOCADO TOFU CREAM

Serving: 1

Preparation time: 25 minutes

Calories: 714kcal Protein: 41g Carbs: 72g Fat: 20g


Is it taco Tuesday yet? Doesn't matter, this light cabbage alternative will make you want to have this every day.



Ingredients

- 1 baby gem lettuce

- 200g cooked green lentils

- 1 onion

- 2 diced tomatoes

- 1 tsp oregano

- 100g silken tofu

- 1 lime

- 1 jalapeno

- 100g kidney beans

- 1⁄2 avocado

- Olive oil


Instructions:


Lettuce wraps

1 - separate the lettuce leaves and wash them. Leave them on a tea towel to dry out.


Lentil bean mix

1 - Preheat a pan with a teaspoon of olive oil

2 - Meanwhile dice the onion and tomatoes

3 - When the pan is hot add the onion and cook it at medium heat for 8 minutes with a pinch

of salt until the onion is nice and soft

4 - Add the tomatoes, lentils, kidney beans and cook for 5 minutes

5 - Add oregano and more salt (if you need it) and cook it for 3 more minutes

6 - Turn the heat off and set aside


Avocado cream

1 - In a blender add the tofu, the avocado, the juice of half lime, salt and pepper

2- Blend until smooth


To serve

1 - Use the gem lettuce as wraps and fill them up with the lentil mix

2 - Serve with the avocado cream, slices of jalapeno chilli and lime wedges

3 - ENJOY!


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