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CHERRY BERRY CHIA AND YOGHURT BOWL

Serving: 1

Preparation time: 10 minutes

Calories: 761kcal Protein: 30g Carbs: 79g Fat: 28g


A healthy, easy and delicious way to start your day, this is full of flavour and gives you a great boost of energy to keep you going throughout the morning.



Ingredients

- 100g frozen berries

- 500ml soy yoghurt

- 1 tbsp agave syrup

- 45g Nutty chocolate granola

- 1 small banana

- 50g cherry

- 2 tbsp chia


Instructions:


1 - In a mixer add the yoghurt and the frozen berries and blend until nice and smooth.


2 - In a bowl, mix the yoghurt and the chia seeds and leave them on the side for 10 minutes.


3 - Meanwhile slice the banana and the cherries making sure there are no pips in them.


4 - Serve the yoghurt in a bowl, following with the banana, add the nutty granola, cherries and drizzle with the agave syrup.


5 - Enjoy your healthy breakfast


You can skip the granola if you want to save 200 Kcals.


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