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MEXICAN BEAN SALAD WITH ROASTED SWEET POTATO
Serving: 2 Preparation time: 40 minutes Calories: 1042kcal Protein: 28g Carbs: 116g Fat: 37g Easy, tasty, can be served chilled or warm,...
Gergo Jonas
Jun 5, 20221 min read
10 views
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MANGO, CHICKPEAS AND KALE SALAD
Serving: 3 Preparation time: 20 minutes Calories: 1390kcal Protein: 44g Carbs: 180g Fat: 44g Super simple to make and yet such a fresh,...
Gergo Jonas
Jun 5, 20221 min read
5 views
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MISO TOFU BROCCOLI AND BROWN RICE
Serving: 2 Preparation time: 40 minutes Calories: 793kcal Protein: 45g Carbs: 80g Fat: 31g Easy, tasty and one of those dishes that...
Gergo Jonas
Jun 5, 20221 min read
9 views
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TERIYAKI TOFU WITH RAINBOW VEGETABLES AND BROWN RICE
Serving: 1 Preparation time: 25 minutes Calories: 628kcal Protein: 41g Carbs: 69g Fat: 21g An Asian-inspired dish with a little twist....
Gergo Jonas
Mar 30, 20222 min read
3 views
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MINESTRONE SOUP
Serving: 1 Preparation time: 30 minutes Calories: 664kcal Protein: 31g Carbs: 95g Fat: 10g This healthier version of the Italian classic...
Gergo Jonas
Mar 30, 20221 min read
9 views
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VEGAN TUNA SANDWICH
Serving: 1 Preparation time: 15 minutes Calories: 400kcal Protein: 20g Carbs: 51g Fat: 6g Try this low-fat, low-calorie muscle meal if...
Gergo Jonas
Mar 22, 20221 min read
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TEMPEH IN BLACK BEAN SAUCE AND BROWN RICE
Serving: 1 Preparation time: 20 minutes Calories: 677kcal Protein: 44g Carbs: 68g Fat: 20g A perfect post-workout meal to replenish your...
Gergo Jonas
Mar 22, 20221 min read
4 views
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BEAN AND PESTO SALAD
Serving: 2 Preparation time: 20 minutes Calories: 1180kcal Protein: 51g Carbs: 87g Fat: 56g This higher fat, lower carb salad is amazing...
Gergo Jonas
Mar 22, 20221 min read
4 views
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GREEN PATTIES WITH HUMMUS AND RAINBOW SALAD
Serving: 2 Preparation time: 35 minutes Calories: 1100kcal Protein: 51g Carbs: 120g Fat: 30g Buddha bowl is one of my favourites! It's...
Gergo Jonas
Mar 22, 20221 min read
3 views
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SPICY TEMPEH AND PEPPERS SKILLET
Serving: 1 Preparation time: 30 minutes Calories: 883kcal Protein: 61g Carbs: 87g Fat: 28g A spicy twist in this delicious meal. I love...
Gergo Jonas
Mar 22, 20221 min read
2 views
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LENTILS LETTUCE TACOS WITH AVOCADO TOFU CREAM
Serving: 1 Preparation time: 25 minutes Calories: 714kcal Protein: 41g Carbs: 72g Fat: 20g Is it taco Tuesday yet? Doesn't matter, this...
Gergo Jonas
Mar 22, 20221 min read
11 views
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